More than two years ago, Greenpeace warned that India was facing an “apocalypse” because of air pollution. This week, we are given yet another warning about the public health catastrophe brewing in the air and festering in Indians’ lungs. This is thanks to the 2019 State of Global Air Report. In 2017, India lost 1.2 million …
Air pollution is India’s apocalypse that won’t go away Read More »
Diabetes cases in India are rising. Some studies suggest that it is India’s fastest growing disease. India housed an estimated 72 million cases of diabetes in 2017. This figure is expected to increase considerably to 134 million by 2025. A victim of its own success? The reasons for this rapid increase in diabetes cases are …
Do you consume multivitamins every day? Are you intrigued by the numerous adverts about gaining extra energy in your stressful life? Has your physician, dietician or gym instructor prescribed you multivitamins to improve wellbeing? If yes, this article is meant for you. It’s important to understand the significance of multivitamins before popping that pill. Research …
Let us investigate the reasons behind the rise in obesity in India. India has the third highest obesity rate in the world. If this fact isn’t alarming enough, then here are the details. In 1975 1.3percent of our population was obese. In 2014 it rose to 3.7percent and in 2017 it stood at five percent. …
What’s driving obesity in India: Calories or Carbs? Read More »
A new research challenges the widely held belief that those who consume less full fat are at higher risk of heart disease. A multinational Prospective Urban Rural Epidemiological (PURE) study found that those who consume less than 0.5g of full-fat dairy per day are at higher risk of heart illness compared to those who eat …
More full-fat dairy good for heart health, says study Read More »
Salt intake is too high in India, the Public Health Foundation of India (PHFI) has warned. Is this leading to a crisis of high blood pressure? A PHFI study has found consumption of the foodstuff in three Indian states exceeds the level recommended by the World Health Organization (WHO), which says you should eat less than …
Mind your salt intake, it’s bad for blood pressure Read More »
As part of our series highlighting the many issues that deter India from being a breastfeeding nation, today we bring a story of hope. Sixteen hospitals are working to usher in a change. Plans are being rolled out to turn the facilities in question ‘baby-friendly’ in a bid to improve the nutritional health of newborns. …
World Breastfeeding Week Special: Hospitals go ‘baby-friendly’ for newborns health Read More »
One might think that muscle health is only a concern for those who lift weights at the gym. This couldn’t be further from the truth. Good muscle health is an important part of one’s overall well-being. Through muscle-strengthening exercises, one can improve their blood sugar control, metabolism, and broader physical and mental health. As one …
What’s to blame for poor muscle health in India? Read More »
India is stereotypically portrayed as a predominantly vegetarian country. Even government estimates project that a large proportion of the population live a vegetarian lifestyle. However, recent investigations indicate this may not be the case. Research by US-based anthropologist Balmurli Natrajan and India-based economist Suraj Jacob has uncovered large amounts of data suggesting the stereotype of …
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